On today's show, I am joined once again by the beautiful Stephanie Dos Santos!
On today's show, I am joined once again by the beautiful Stephanie Dos Santos!
I love Stephanie so much! She has the warmest heart, intense intellectual acumen, and the deepest sense of intuition.
We are in conversation, discussing so many things, including how we can strengthen our hearts through boundary work, honouring our feelings, and stepping into the fear of self-expression. We talk about how energy works with the chemistry of our biology, and how we can adapt and change, the effects of which can even spread to how we look - all through conscious awareness! We discuss epigenetics and the prevention of disease through consciousness, and SO MUCH MORE!
I hope you love this episode!
Note:
Whilst this show is about raising mental health awareness, I am not a medical doctor and am not qualified to give mental health advice. If you are experiencing any mental health issues, please consult a qualified professional.
The “Shuvra Deb: With You” Podcast is inspired and brought to you by Shuvra Deb. Copyright Shuvra Deb ©
Contacts:
Reach out to me with your comments on my show here:
shuvradeb82@gmail.com
Reach out to Stephanie on her Instagram: @dnaintrospection or her cell: +1 (345) 329 8674