Shuvra Deb: With You

3. Knowing Your True Purpose In Life

Episode Summary

On today’s show, I discuss ways in which we can all find our true purpose in life. I talk about how in those quiet moments in our lives, whether that’s achieved through meditation or perhaps being out in Nature, we quieten our minds. In the words of Eckhart Tolle, those quiet moments allow us to “experience with increasing frequency the joy of perceiving with little or no interference of thinking”. By quieting our minds, we invite in our true essence, which leads us to finding our life’s true purpose.

Episode Notes

On today’s show, I discuss ways in which we can all find our true purpose in life. I talk about how in those quiet moments in our lives, whether that’s achieved through meditation or perhaps being out in Nature, we quieten our minds. In the words of Eckhart Tolle, those quiet moments allow us to “experience with increasing frequency the joy of perceiving with little or no interference of thinking”. By quieting our minds, we invite in our true essence, which leads us to finding our life’s true purpose. 

Another way to discover our life’s purpose is to explore what we enjoy doing and what we are good at. The DISC method provides a great way to explore this, and I take you through the DISC personality test and how it can be helpful to you. 

I invite you to get creative as a way of finding your purpose. I also take you through steps on how to “Activate Abundance” as another way towards finding your life’s purpose. 

 

Online resources:
Infinite Mindcare, Cayman Islands: https://www.infinitemindcare.com
Alex Panton Foundation, Cayman Islands: https://alexpantonfoundation.ky
Loud Silent Voices, Cayman Islands: http://www.lsv.support
Eckhart Tolle, Noticing the Gaps: https://www.awakin.org/v2/read/view.php?tid=679
Deepak Chopra, Finding One’s Purposehttps://www.deepakchopra.com/articles/finding-ones-purpose/
Tony Robbins DISC Assessment: https://www.tonyrobbins.com/disc/
Jay Shetty, On Purpose, Podcast: https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc
Tony Robbins, What Is My Purposehttps://www.tonyrobbins.com/stories/date-with-destiny/what-is-my-purpose/
Tony Robbins, What Is An Abundance Mindset?https://www.tonyrobbins.com/mind-meaning/adopt-abundance-mindset/
William Bridges Transition Model: https://wmbridges.com/about/what-is-transition
Rumi Quotes with Meaning: https://rumi.arvindkatoch.com/2016/05/rumi-quote-image-when-you-do-things.html

 

Books:
Oprah Winfrey, The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
Deepak Chopra, The Seven Spiritual Laws of Success: A Practical Guide to the Fulfilment of Your Dreams

 

Note:
Whilst this show is about raising mental health awareness, I am not a medical doctor and am not qualified to give mental health advice. If you are experiencing any mental health issues, please consult a qualified professional.

 

Contact: 
Reach out to me with your comments on my show here: shuvradeb82@gmail.com