On today’s show, I welcome my guest Kim Wallace to speak about the work she does in the mental and spiritual wellness field.
On today’s show, I welcome my guest Kim Wallace to speak about the work she does in the mental and spiritual wellness field.
Topics:
00:00:00 Intro
00:03:40 Introduction from Kim
00:04:04 De-stigmatizing mental health
00:04:50 Generational changes to attitude on mental health
00:05:35 Background on Kim
00:09:06 Intuitive Coaching
00:13:00 Corporate culture
00:15:52 Religion and spirituality
00:17:28 Authentic You Retreats
00:26:34 Inner Circle Authentic You Retreats
00:31:17: Corporate workshops
00:38:00 Acts of kindness
00:41:09 Being present and acts of kindness
00:47:20 Achieving life balance
00:53:55 Tips for achieving balance
00:57:20 Conclusions
Online resources:
Infinite Mindcare, Cayman Islands: https://www.infinitemindcare.com
Alex Panton Foundation, Cayman Islands: https://alexpantonfoundation.ky
Loud Silent Voices, Cayman Islands: http://www.lsv.support
Kim Wallace, Instagram: @authenticyou_retreats, @freespiritconnections and @kwallace.w
Note:
Whilst this show is about raising mental health awareness, I am not a medical doctor and am not qualified to give mental health advice. If you are experiencing any mental health issues, please consult a qualified professional.
Contact:
Reach out to me with your comments on my show here: shuvradeb82@gmail.com
Contact Kim Wallace at kim@intuitivecoachingky.com